OSTEOPATHY IN THE HEART OF SURREY
Doing health the right way
WELCOME TO HEALTHCARE HUB
Healthcare Hub is an Osteopathic and Wellbeing clinic.
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A fantastic team of health professionals and therapists, with a wide knowledge of disciplines complementary to health to give our patients the very best advice and treatment, tailored to their individual needs, and provide the very best care for all our patients.
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The clinic is set on the ground floor with free parking, air conditioned rooms, heated couches, in a quiet residential area.
Conveniently located for Farnham, Aldershot, Ash, Tongham, Guildford and surrounding areas.
If you would like to know more about the treatments we offer or book an appointment at Healthcare Hub please contact the clinic.
Healthcare Hub - looking after you and your family through all ages and stages of life.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
What we offer
OSTEOPATHY
Osteopathy is a holistic approach to healthcare that focuses on the body's musculoskeletal system. It emphasizes the interrelationship between the body's structure and function aiming to promote overall health and wellbeing.
Benefits of osteopathy include pain relief, improved mobility, and enhanced body function. It can be particularly effective for conditions such as back pain, joint issues, and sports injuries.
Osteopaths are trained in a wide range of therapeutic approaches that are suitable for a broad range of individuals, including pregnant women, children and babies.
Osteopathic care is delivered through a range of interventions which may include, health management advice, manual therapy (manual therapy techniques may include articulation and manipulation of joints and soft tissues) or cranial techniques (very subtle/gentle technique), exercise therapy, referral to other disciplines or medics.
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Osteopaths adapt their therapeutic approach depending on the unique needs of each patient and their presenting complaint. Every treatment is tailored to the individual person.
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Osteopaths undergo a 4 or 5 year degree, qualifying with a Bachelor or Masters degree. They have been regulated by statute since 1993 by the General Osteopathic Council (GOsC) and are Allied Health Professionals.
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Some issues osteopaths can help with Arthritic pain, Circulatory problems, Cramp, Digestion problems, Fibromyalgia, Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences), Headache arising from the neck (cervicogenic), Joint pains, Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise, General, acute & chronic backache, back pain (not arising from injury or accident), Generalised aches and pains (from sports, work, parenting, gardening etc), Migraine prevention, Sports injuries, Muscle spasms, Neuralgia, Tension and inability to relax, Rheumatic pain and Sciatica to name a few!​
MASSAGE
Massage is a therapeutic practice that involves the manipulation of muscles and soft tissues to promote relaxation and wellbeing.
Its benefits include reducing stress, alleviating pain, improving circulation, and enhancing overall physical and mental health.
Regular massage can also aid in recovery from injuries, changes in pregnancy, support the journey through cancer and improve flexibility. Whether for relaxation or therapeutic purposes, massage can be a valuable addition to a healthy lifestyle.​​
PEDIATRIC OSTEOPATHY
Pediatric osteopathy is a holistic approach to healthcare that focuses on the physical well-being of infants, children, and adolescents. It involves gentle manual techniques to assess and treat various conditions, promoting overall health and development.
The benefits of pediatric osteopathy include improved mobility, relief from discomfort, enhanced sleep quality, and support for the body's natural healing processes. This safe effective treatment can help children thrive during their crucial growth stages.​
​​Osteopaths work under the principle that there may be a number of contributing factors to the symptoms and will therefore evaluate not only the area which is producing the symptoms, but also associated areas that may be contributing to the issue, including past trauma, environmental factors and the family’s health history.
​Osteopaths utilise a range of techniques including gentle movements, stretching and massage, and other gentle techniques such as cranial.
Cranial techniques are safe, gentle, and non-manipulative. They are often used when treating young children and newborn infants.​​
PHYSIOTHERAPY
(MUSCULOSKELETAL & WOMEN'S HEALTH
Physiotherapy assess patients through self referral with clinical assessment skills meaning in most cases, a diagnosis and effective treatment plan. During treatments both manual and soft tissue treatment techniques, effective tailored rehabilitation programmes, advice and education. A ‘hands-on’ approach to each individual patient taking the time to get know each patient so that patients achieve their goals.
Treating patients over 12 years of age with any Musculoskeletal injury including, back pain, neck pain, prolapsed disc, ligament sprains, muscle sprains and post surgery rehabilitation.
Women’s health is a specialist area of Physiotherapy treating all problem’s relating to the pelvis and pelvic floor muscles.Many women think that these symptoms are a normal part of being a woman and on average women suffer for 7 years before seeking treatment. These symptoms are common but not something that you need to live.
Pregnancy-related musculoskeletal problems (ie back pain, pelvic pain, sciatica or carpal tunnel syndrome), Post-natal check and return to sport guidance, Post caesarean section advice and rehabilitation, Tummy muscle separation, Bladder dysfunction including stress incontinence and urge incontinence, Bowel dysfunction, Pelvic floor dysfunction, Incontinence, Pelvic pain, Pelvic organ prolapse, Post gynaecological surgery rehabilitation such as post Hysterectomy advice, Menopause Symptoms
GROUP CLASSES
TAICHI
Join our Tai Chi class to experience movement, meditation, and mindfulness. This gentle martial art promotes relaxation and balance for all ages. Our instructor will guide you through graceful movements, enhancing your wellbeing in a peaceful environment.
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YOGA
Join our rejuvenating yoga class to enhance your mind, body, and spirit. Our instructors you through poses and breathing techniques for all levels. Experience the transformative power of yoga in a welcoming environment!
ACUPUNCTURE
Acupuncture involves inserting thin needles into specific points on the body to stimulate energy flow, know as Qi. According to Traditional Chinese Medicine theory, disruptions in Qi can lead to imbalances and health issues. Acupuncture aims to restore harmony by unblocking or redirecting the flow of Qi.
It can be used for Pain Management, Chronic conditions, Women's Health, Musculoskeletal problems, Digestive issues and much more...